Calories in Safeway Green Beans Microwave In Bag

Low Sugar
Instrument — Food Profile
100g
Calories

29.00

kcal
Protein

2.35

g
Carbs

7.06

g
Fat

0.00

g
Fiber

2.40

g
Sugar

3.53

g

Curious about the nutritional profile of safeway green beans microwave in bag? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway green beans microwave in bag provides 29.00 calories, 2.35g of protein, and 7.06g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 29.00 kcal 2.35g 7.06g 0.00g
1 oz (28g) 8 kcal 0.7g 2.0g 0.0g
1 cup (85g) 25 kcal 2.0g 6.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 35.00 mg
Iron 1.18 mg
Potassium 212.00 mg
Sodium 6.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2495950)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat safeway green beans microwave in bag on a keto diet?

No, safeway green beans microwave in bag has 7.06g of carbs per 100g, which may disrupt ketosis.

How much protein does safeway green beans microwave in bag have?

It contains 2.35g of protein per 100g, which is moderate.

How many calories is in 1 1 cup of safeway green beans microwave in bag?

A single 1 cup (85g) of safeway green beans microwave in bag provides 25 calories.

How many calories is in safeway green beans microwave in bag?

100 grams of safeway green beans microwave in bag contains exactly 29.00 calories.