Calories in Safeway Southwestern Style Tri-color Tortilla Strips Salad Kit Four Cheese Blend Salsa Ranch Dressing White Meat Chicken Southwestern Style Romaine Lettuce
140.00
kcal6.00
g7.00
g10.00
g1.00
g2.00
gCurious about the nutritional profile of safeway southwestern style tri-color tortilla strips salad kit four cheese blend salsa ranch dressing white meat chicken southwestern style romaine lettuce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway southwestern style tri-color tortilla strips salad kit four cheese blend salsa ranch dressing white meat chicken southwestern style romaine lettuce provides 140.00 calories, 6.00g of protein, and 7.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 140.00 kcal | 6.00g | 7.00g | 10.00g |
| 1 oz (28g) | 39 kcal | 1.7g | 2.0g | 2.8g |
| 2/4 cup (100g) | 140 kcal | 6.0g | 7.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 60.00 mg |
| Iron | 0.70 mg |
| Potassium | 90.00 mg |
| Sodium | 260.00 mg |
Nutrition FAQs
How many calories is in safeway southwestern style tri-color tortilla strips salad kit four cheese blend salsa ranch dressing white meat chicken southwestern style romaine lettuce?
100 grams of safeway southwestern style tri-color tortilla strips salad kit four cheese blend salsa ranch dressing white meat chicken southwestern style romaine lettuce contains exactly 140.00 calories.
Can I eat safeway southwestern style tri-color tortilla strips salad kit four cheese blend salsa ranch dressing white meat chicken southwestern style romaine lettuce on a keto diet?
No, safeway southwestern style tri-color tortilla strips salad kit four cheese blend salsa ranch dressing white meat chicken southwestern style romaine lettuce has 7.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2/4 cup of safeway southwestern style tri-color tortilla strips salad kit four cheese blend salsa ranch dressing white meat chicken southwestern style romaine lettuce?
A single 2/4 cup (100g) of safeway southwestern style tri-color tortilla strips salad kit four cheese blend salsa ranch dressing white meat chicken southwestern style romaine lettuce provides 140 calories.
Does safeway southwestern style tri-color tortilla strips salad kit four cheese blend salsa ranch dressing white meat chicken southwestern style romaine lettuce help build muscle?
It contains 6.00g of protein per 100g, which is moderate.