Calories in Safeway Cobb Salad With Chicken And Bacon Carrots With A Lite Blue Cheese Dressing Salad Four Cheese Blend Bacon Bits Olives Hard Boiled Egg Grape Tomatoes White Meat Chicken Mixed Greens
130.00
kcal7.00
g4.00
g10.00
g1.00
g2.00
gCurious about the nutritional profile of safeway cobb salad with chicken and bacon carrots with a lite blue cheese dressing salad four cheese blend bacon bits olives hard boiled egg grape tomatoes white meat chicken mixed greens? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway cobb salad with chicken and bacon carrots with a lite blue cheese dressing salad four cheese blend bacon bits olives hard boiled egg grape tomatoes white meat chicken mixed greens provides 130.00 calories, 7.00g of protein, and 4.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 130.00 kcal | 7.00g | 4.00g | 10.00g |
| 1 oz (28g) | 36 kcal | 2.0g | 1.1g | 2.8g |
| 1.5 cup (100g) | 130 kcal | 7.0g | 4.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 8.00 mcg |
| Calcium | 80.00 mg |
| Iron | 1.60 mg |
| Potassium | 200.00 mg |
| Sodium | 470.00 mg |
Nutrition FAQs
How many calories are in 1 1.5 cup of safeway cobb salad with chicken and bacon carrots with a lite blue cheese dressing salad four cheese blend bacon bits olives hard boiled egg grape tomatoes white meat chicken mixed greens?
A single 1.5 cup (100g) of safeway cobb salad with chicken and bacon carrots with a lite blue cheese dressing salad four cheese blend bacon bits olives hard boiled egg grape tomatoes white meat chicken mixed greens provides 130 calories.
Can I eat safeway cobb salad with chicken and bacon carrots with a lite blue cheese dressing salad four cheese blend bacon bits olives hard boiled egg grape tomatoes white meat chicken mixed greens on a keto diet?
Yes, safeway cobb salad with chicken and bacon carrots with a lite blue cheese dressing salad four cheese blend bacon bits olives hard boiled egg grape tomatoes white meat chicken mixed greens are highly keto-friendly with only 4.00g of carbs per 100g.
Does safeway cobb salad with chicken and bacon carrots with a lite blue cheese dressing salad four cheese blend bacon bits olives hard boiled egg grape tomatoes white meat chicken mixed greens help build muscle?
They contain 7.00g of protein per 100g, which is moderate.
How many calories are in safeway cobb salad with chicken and bacon carrots with a lite blue cheese dressing salad four cheese blend bacon bits olives hard boiled egg grape tomatoes white meat chicken mixed greens?
100 grams of safeway cobb salad with chicken and bacon carrots with a lite blue cheese dressing salad four cheese blend bacon bits olives hard boiled egg grape tomatoes white meat chicken mixed greens contains exactly 130.00 calories.