Calories in Safeway Apple & Walnut Salad With Chicken Carrot With A Sweet Onion Dijon Dressing Salad Glazed Walnuts Dried Cranberries Blue Cheese Apples White Meat Chicken Mixed Greens

Instrument — Food Profile
100g
Calories

170.00

kcal
Protein

5.00

g
Carbs

13.00

g
Fat

11.00

g
Fiber

1.00

g
Sugar

10.00

g

Curious about the nutritional profile of safeway apple & walnut salad with chicken carrot with a sweet onion dijon dressing salad glazed walnuts dried cranberries blue cheese apples white meat chicken mixed greens? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway apple & walnut salad with chicken carrot with a sweet onion dijon dressing salad glazed walnuts dried cranberries blue cheese apples white meat chicken mixed greens provides 170.00 calories, 5.00g of protein, and 13.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 170.00 kcal 5.00g 13.00g 11.00g
1 oz (28g) 48 kcal 1.4g 3.6g 3.1g
2 cup (100g) 170 kcal 5.0g 13.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 4.00 mcg
Calcium 60.00 mg
Iron 1.20 mg
Potassium 230.00 mg
Sodium 320.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2472277)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in safeway apple & walnut salad with chicken carrot with a sweet onion dijon dressing salad glazed walnuts dried cranberries blue cheese apples white meat chicken mixed greens for ketosis?

No, safeway apple & walnut salad with chicken carrot with a sweet onion dijon dressing salad glazed walnuts dried cranberries blue cheese apples white meat chicken mixed greens have 13.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in safeway apple & walnut salad with chicken carrot with a sweet onion dijon dressing salad glazed walnuts dried cranberries blue cheese apples white meat chicken mixed greens?

100 grams of safeway apple & walnut salad with chicken carrot with a sweet onion dijon dressing salad glazed walnuts dried cranberries blue cheese apples white meat chicken mixed greens contains exactly 170.00 calories.

How many calories are in 1 2 cup of safeway apple & walnut salad with chicken carrot with a sweet onion dijon dressing salad glazed walnuts dried cranberries blue cheese apples white meat chicken mixed greens?

A single 2 cup (100g) of safeway apple & walnut salad with chicken carrot with a sweet onion dijon dressing salad glazed walnuts dried cranberries blue cheese apples white meat chicken mixed greens provides 170 calories.

How much protein does safeway apple & walnut salad with chicken carrot with a sweet onion dijon dressing salad glazed walnuts dried cranberries blue cheese apples white meat chicken mixed greens have?

They contain 5.00g of protein per 100g, which is moderate.