Calories in Safeway Blt Salad With Chicken & Bacon Bits With An Avocado Ranch Dressing Salad Four Cheese Blend Grape Tomatoes White Meat Chicken Lettuce
140.00
kcal6.00
g4.00
g11.00
g1.00
g2.00
gCurious about the nutritional profile of safeway blt salad with chicken & bacon bits with an avocado ranch dressing salad four cheese blend grape tomatoes white meat chicken lettuce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway blt salad with chicken & bacon bits with an avocado ranch dressing salad four cheese blend grape tomatoes white meat chicken lettuce provides 140.00 calories, 6.00g of protein, and 4.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 140.00 kcal | 6.00g | 4.00g | 11.00g |
| 1 oz (28g) | 39 kcal | 1.7g | 1.1g | 3.1g |
| 1.5 cup (100g) | 140 kcal | 6.0g | 4.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 4.00 mcg |
| Calcium | 70.00 mg |
| Iron | 1.00 mg |
| Potassium | 280.00 mg |
| Sodium | 380.00 mg |
Nutrition FAQs
How many calories is in safeway blt salad with chicken & bacon bits with an avocado ranch dressing salad four cheese blend grape tomatoes white meat chicken lettuce?
100 grams of safeway blt salad with chicken & bacon bits with an avocado ranch dressing salad four cheese blend grape tomatoes white meat chicken lettuce contains exactly 140.00 calories.
How many calories is in 1 1.5 cup of safeway blt salad with chicken & bacon bits with an avocado ranch dressing salad four cheese blend grape tomatoes white meat chicken lettuce?
A single 1.5 cup (100g) of safeway blt salad with chicken & bacon bits with an avocado ranch dressing salad four cheese blend grape tomatoes white meat chicken lettuce provides 140 calories.
How many carbs is in safeway blt salad with chicken & bacon bits with an avocado ranch dressing salad four cheese blend grape tomatoes white meat chicken lettuce for ketosis?
Yes, safeway blt salad with chicken & bacon bits with an avocado ranch dressing salad four cheese blend grape tomatoes white meat chicken lettuce is highly keto-friendly with only 4.00g of carbs per 100g.
Is safeway blt salad with chicken & bacon bits with an avocado ranch dressing salad four cheese blend grape tomatoes white meat chicken lettuce a good source of protein?
It contains 6.00g of protein per 100g, which is moderate.