Calories in Safeway Chef And Black Olives With Buttermilk Ranch Dressing Salad Cheddar Jack Cheese Grape Tomatoes Ham Turkey Hard Boiled Egg Chef Mixed Greens
157.00
kcal8.82
g3.92
g11.80
g1.00
g1.96
gCurious about the nutritional profile of safeway chef and black olives with buttermilk ranch dressing salad cheddar jack cheese grape tomatoes ham turkey hard boiled egg chef mixed greens? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway chef and black olives with buttermilk ranch dressing salad cheddar jack cheese grape tomatoes ham turkey hard boiled egg chef mixed greens provides 157.00 calories, 8.82g of protein, and 3.92g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 157.00 kcal | 8.82g | 3.92g | 11.80g |
| 1 oz (28g) | 44 kcal | 2.5g | 1.1g | 3.3g |
| 1 cup (102g) | 160 kcal | 9.0g | 4.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 39.00 mcg |
| Calcium | 74.00 mg |
| Iron | 0.98 mg |
| Potassium | 222.00 mg |
| Sodium | 431.00 mg |
Nutrition FAQs
How many calories are in 1 1 cup of safeway chef and black olives with buttermilk ranch dressing salad cheddar jack cheese grape tomatoes ham turkey hard boiled egg chef mixed greens?
A single 1 cup (102g) of safeway chef and black olives with buttermilk ranch dressing salad cheddar jack cheese grape tomatoes ham turkey hard boiled egg chef mixed greens provides 160 calories.
How much protein does safeway chef and black olives with buttermilk ranch dressing salad cheddar jack cheese grape tomatoes ham turkey hard boiled egg chef mixed greens have?
They contain 8.82g of protein per 100g, which is moderate.
How many carbs are in safeway chef and black olives with buttermilk ranch dressing salad cheddar jack cheese grape tomatoes ham turkey hard boiled egg chef mixed greens for ketosis?
Yes, safeway chef and black olives with buttermilk ranch dressing salad cheddar jack cheese grape tomatoes ham turkey hard boiled egg chef mixed greens are highly keto-friendly with only 3.92g of carbs per 100g.
How many calories are in safeway chef and black olives with buttermilk ranch dressing salad cheddar jack cheese grape tomatoes ham turkey hard boiled egg chef mixed greens?
100 grams of safeway chef and black olives with buttermilk ranch dressing salad cheddar jack cheese grape tomatoes ham turkey hard boiled egg chef mixed greens contains exactly 157.00 calories.