Calories in Safeway Cobb With Chicken And Bacon And Cheddar Jack Cheese With Blue Cheese Dressing Salad Olives Bacon Bits Grape Tomatoes Hard Cooked Egg White Meat Chicken Cobb With Chicken And Bacon Mixed Greens

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

186.00

kcal
Protein

9.80

g
Carbs

3.92

g
Fat

15.70

g
Fiber

1.00

g
Sugar

0.98

g

Curious about the nutritional profile of safeway cobb with chicken and bacon and cheddar jack cheese with blue cheese dressing salad olives bacon bits grape tomatoes hard cooked egg white meat chicken cobb with chicken and bacon mixed greens? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway cobb with chicken and bacon and cheddar jack cheese with blue cheese dressing salad olives bacon bits grape tomatoes hard cooked egg white meat chicken cobb with chicken and bacon mixed greens provides 186.00 calories, 9.80g of protein, and 3.92g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 186.00 kcal 9.80g 3.92g 15.70g
1 oz (28g) 52 kcal 2.7g 1.1g 4.4g
1 cup (102g) 190 kcal 10.0g 4.0g 16.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 39.00 mcg
Calcium 78.00 mg
Iron 2.94 mg
Potassium 179.00 mg
Sodium 451.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2486383)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does safeway cobb with chicken and bacon and cheddar jack cheese with blue cheese dressing salad olives bacon bits grape tomatoes hard cooked egg white meat chicken cobb with chicken and bacon mixed greens help build muscle?

They contain 9.80g of protein per 100g, which is moderate.

Is safeway cobb with chicken and bacon and cheddar jack cheese with blue cheese dressing salad olives bacon bits grape tomatoes hard cooked egg white meat chicken cobb with chicken and bacon mixed greens keto-friendly?

Yes, safeway cobb with chicken and bacon and cheddar jack cheese with blue cheese dressing salad olives bacon bits grape tomatoes hard cooked egg white meat chicken cobb with chicken and bacon mixed greens are highly keto-friendly with only 3.92g of carbs per 100g.

How many calories are in safeway cobb with chicken and bacon and cheddar jack cheese with blue cheese dressing salad olives bacon bits grape tomatoes hard cooked egg white meat chicken cobb with chicken and bacon mixed greens?

100 grams of safeway cobb with chicken and bacon and cheddar jack cheese with blue cheese dressing salad olives bacon bits grape tomatoes hard cooked egg white meat chicken cobb with chicken and bacon mixed greens contains exactly 186.00 calories.

How many calories are in 1 1 cup of safeway cobb with chicken and bacon and cheddar jack cheese with blue cheese dressing salad olives bacon bits grape tomatoes hard cooked egg white meat chicken cobb with chicken and bacon mixed greens?

A single 1 cup (102g) of safeway cobb with chicken and bacon and cheddar jack cheese with blue cheese dressing salad olives bacon bits grape tomatoes hard cooked egg white meat chicken cobb with chicken and bacon mixed greens provides 190 calories.