Calories in Safeway Claw Blue Swimming Crab Meat
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
94.00
kcalProtein
21.20
gCarbs
0.00
gFat
0.59
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway claw blue swimming crab meat? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway claw blue swimming crab meat provides 94.00 calories, 21.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 94.00 kcal | 21.20g | 0.00g | 0.59g |
| 1 oz (28g) | 26 kcal | 5.9g | 0.0g | 0.2g |
| 3 ONZ (85g) | 80 kcal | 18.0g | 0.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 59.00 mg |
| Iron | 0.59 mg |
| Potassium | 318.00 mg |
| Sodium | 318.00 mg |
Nutrition FAQs
How much protein does safeway claw blue swimming crab meat have?
Yes, it is high in protein with 21.20g per 100g, making it great for muscle growth.
Is safeway claw blue swimming crab meat keto-friendly?
Yes, safeway claw blue swimming crab meat is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 3 onz of safeway claw blue swimming crab meat?
A single 3 onz (85g) of safeway claw blue swimming crab meat provides 80 calories.
How many calories is in safeway claw blue swimming crab meat?
100 grams of safeway claw blue swimming crab meat contains exactly 94.00 calories.