Calories in Bumble Bee Sardines Olive Oil
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
241.00
kcalProtein
24.10
gCarbs
0.00
gFat
17.20
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of bumble bee sardines olive oil? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of bumble bee sardines olive oil provides 241.00 calories, 24.10g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 241.00 kcal | 24.10g | 0.00g | 17.20g |
| 1 oz (28g) | 67 kcal | 6.7g | 0.0g | 4.8g |
| 1 CAN DRAINED (87g) | 210 kcal | 21.0g | 0.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 92.00 mg |
| Iron | 1.66 mg |
| Sodium | 299.00 mg |
Nutrition FAQs
Does bumble bee sardines olive oil help build muscle?
Yes, it is high in protein with 24.10g per 100g, making it great for muscle growth.
How many calories is in 1 1 can drained of bumble bee sardines olive oil?
A single 1 can drained (87g) of bumble bee sardines olive oil provides 210 calories.
How many calories is in bumble bee sardines olive oil?
100 grams of bumble bee sardines olive oil contains exactly 241.00 calories.
Can I eat bumble bee sardines olive oil on a keto diet?
Yes, bumble bee sardines olive oil is highly keto-friendly with only 0.00g of carbs per 100g.