Calories in Safeway Cinnamon Sugar Palmiers
Instrument — Food Profile
100g
Calories
519.00
kcalProtein
7.41
gCarbs
55.60
gFat
29.60
gFiber
0.00
gSugar
22.20
gBurn It Off
Curious about the nutritional profile of safeway cinnamon sugar palmiers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway cinnamon sugar palmiers provides 519.00 calories, 7.41g of protein, and 55.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 519.00 kcal | 7.41g | 55.60g | 29.60g |
| 1 oz (28g) | 145 kcal | 2.1g | 15.6g | 8.3g |
| 1 cookie (27g) | 140 kcal | 2.0g | 15.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 37.00 mg |
| Iron | 3.70 mg |
| Potassium | 74.00 mg |
| Sodium | 389.00 mg |
Nutrition FAQs
Does safeway cinnamon sugar palmiers help build muscle?
They contain 7.41g of protein per 100g, which is moderate.
Can I eat safeway cinnamon sugar palmiers on a keto diet?
No, safeway cinnamon sugar palmiers have 55.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in safeway cinnamon sugar palmiers?
100 grams of safeway cinnamon sugar palmiers contains exactly 519.00 calories.
How many calories are in 1 1 cookie of safeway cinnamon sugar palmiers?
A single 1 cookie (27g) of safeway cinnamon sugar palmiers provides 140 calories.