Calories in Kellogg Whole Grain Frosted Blueberry Flavored Toaster Pastry
360.00
kcal4.00
g76.00
g5.00
g6.00
g30.00
gCurious about the nutritional profile of kellogg whole grain frosted blueberry flavored toaster pastry? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg whole grain frosted blueberry flavored toaster pastry provides 360.00 calories, 4.00g of protein, and 76.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 360.00 kcal | 4.00g | 76.00g | 5.00g |
| 1 oz (28g) | 101 kcal | 1.1g | 21.3g | 1.4g |
| 1 Pastry (50g) | 180 kcal | 2.0g | 38.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1000.00 mcg |
| Riboflavin (B2) | 0.34 mg |
| Niacin (B3) | 4.00 mg |
| Vitamin B6 | 0.40 mg |
| Calcium | 260.00 mg |
| Iron | 3.60 mg |
| Potassium | 100.00 mg |
| Sodium | 360.00 mg |
Nutrition FAQs
How many calories is in kellogg whole grain frosted blueberry flavored toaster pastry?
100 grams of kellogg whole grain frosted blueberry flavored toaster pastry contains exactly 360.00 calories.
Does kellogg whole grain frosted blueberry flavored toaster pastry help build muscle?
It contains 4.00g of protein per 100g, which is moderate.
How many calories is in 1 1 pastry of kellogg whole grain frosted blueberry flavored toaster pastry?
A single 1 pastry (50g) of kellogg whole grain frosted blueberry flavored toaster pastry provides 180 calories.
Can I eat kellogg whole grain frosted blueberry flavored toaster pastry on a keto diet?
No, kellogg whole grain frosted blueberry flavored toaster pastry has 76.00g of carbs per 100g, which may disrupt ketosis.