Calories in Chopped Hazelnuts Safeway

Low Sugar
Instrument — Food Profile
100g
Calories

643.00

kcal
Protein

14.30

g
Carbs

17.90

g
Fat

60.70

g
Fiber

10.70

g
Sugar

3.57

g

Curious about the nutritional profile of chopped hazelnuts safeway? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of chopped hazelnuts safeway provides 643.00 calories, 14.30g of protein, and 17.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 643.00 kcal 14.30g 17.90g 60.70g
1 oz (28g) 180 kcal 4.0g 5.0g 17.0g
1 ONZ (28g) 180 kcal 4.0g 5.0g 17.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 4.30 mg
Thiamin (B1) 1.00 mg
Calcium 143.00 mg
Iron 5.14 mg
Magnesium 143.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2123252)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat chopped hazelnuts safeway on a keto diet?

No, chopped hazelnuts safeway has 17.90g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 onz of chopped hazelnuts safeway?

A single 1 onz (28g) of chopped hazelnuts safeway provides 180 calories.

How many calories is in chopped hazelnuts safeway?

100 grams of chopped hazelnuts safeway contains exactly 643.00 calories.

Does chopped hazelnuts safeway help build muscle?

It contains 14.30g of protein per 100g, which is moderate.