Calories in Safeway Fruit & Nut Medley Trail Mix The Snack Artist

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

3.33

g
Carbs

70.00

g
Fat

13.30

g
Fiber

3.30

g
Sugar

56.70

g

Curious about the nutritional profile of safeway fruit & nut medley trail mix the snack artist? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway fruit & nut medley trail mix the snack artist provides 400.00 calories, 3.33g of protein, and 70.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 3.33g 70.00g 13.30g
1 oz (28g) 112 kcal 0.9g 19.6g 3.7g
0.25 cup (30g) 120 kcal 1.0g 21.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 67.00 mg
Iron 1.20 mg
Sodium 167.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2123270)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is safeway fruit & nut medley trail mix the snack artist a good source of protein?

It contains 3.33g of protein per 100g, which is moderate.

Can I eat safeway fruit & nut medley trail mix the snack artist on a keto diet?

No, safeway fruit & nut medley trail mix the snack artist has 70.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 0.25 cup of safeway fruit & nut medley trail mix the snack artist?

A single 0.25 cup (30g) of safeway fruit & nut medley trail mix the snack artist provides 120 calories.

How many calories is in safeway fruit & nut medley trail mix the snack artist?

100 grams of safeway fruit & nut medley trail mix the snack artist contains exactly 400.00 calories.