Calories in Safeway Chicken & Quinoa Shelled Edamame And Quinoa Blend Over Rice And A Creamy Lemon Sauce Power Bowls Kale Broccoli Green Beans Asparagus Chicken & Quinoa Roasted White Meat Chicken Mixed Greens
104.00
kcal7.43
g11.50
g3.35
g1.90
g0.74
gCurious about the nutritional profile of safeway chicken & quinoa shelled edamame and quinoa blend over rice and a creamy lemon sauce power bowls kale broccoli green beans asparagus chicken & quinoa roasted white meat chicken mixed greens? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway chicken & quinoa shelled edamame and quinoa blend over rice and a creamy lemon sauce power bowls kale broccoli green beans asparagus chicken & quinoa roasted white meat chicken mixed greens provides 104.00 calories, 7.43g of protein, and 11.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 104.00 kcal | 7.43g | 11.50g | 3.35g |
| 1 oz (28g) | 29 kcal | 2.1g | 3.2g | 0.9g |
| 1 bowl (269g) | 280 kcal | 20.0g | 30.9g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 26.00 mg |
| Iron | 0.74 mg |
| Potassium | 201.00 mg |
| Sodium | 204.00 mg |
Nutrition FAQs
How many carbs are in safeway chicken & quinoa shelled edamame and quinoa blend over rice and a creamy lemon sauce power bowls kale broccoli green beans asparagus chicken & quinoa roasted white meat chicken mixed greens for ketosis?
No, safeway chicken & quinoa shelled edamame and quinoa blend over rice and a creamy lemon sauce power bowls kale broccoli green beans asparagus chicken & quinoa roasted white meat chicken mixed greens have 11.50g of carbs per 100g, which may disrupt ketosis.
How much protein does safeway chicken & quinoa shelled edamame and quinoa blend over rice and a creamy lemon sauce power bowls kale broccoli green beans asparagus chicken & quinoa roasted white meat chicken mixed greens have?
They contain 7.43g of protein per 100g, which is moderate.
How many calories are in 1 1 bowl of safeway chicken & quinoa shelled edamame and quinoa blend over rice and a creamy lemon sauce power bowls kale broccoli green beans asparagus chicken & quinoa roasted white meat chicken mixed greens?
A single 1 bowl (269g) of safeway chicken & quinoa shelled edamame and quinoa blend over rice and a creamy lemon sauce power bowls kale broccoli green beans asparagus chicken & quinoa roasted white meat chicken mixed greens provides 280 calories.
How many calories are in safeway chicken & quinoa shelled edamame and quinoa blend over rice and a creamy lemon sauce power bowls kale broccoli green beans asparagus chicken & quinoa roasted white meat chicken mixed greens?
100 grams of safeway chicken & quinoa shelled edamame and quinoa blend over rice and a creamy lemon sauce power bowls kale broccoli green beans asparagus chicken & quinoa roasted white meat chicken mixed greens contains exactly 104.00 calories.