Calories in Kroger Vegetable Soup Mix
Low Sugar
Instrument — Food Profile
100g
Calories
60.00
kcalProtein
2.38
gCarbs
13.10
gFat
0.00
gFiber
2.40
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of kroger vegetable soup mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger vegetable soup mix provides 60.00 calories, 2.38g of protein, and 13.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 60.00 kcal | 2.38g | 13.10g | 0.00g |
| 1 oz (28g) | 17 kcal | 0.7g | 3.7g | 0.0g |
| 2/3 cup (84g) | 50 kcal | 2.0g | 11.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 24.00 mg |
| Iron | 0.48 mg |
| Potassium | 202.00 mg |
| Sodium | 30.00 mg |
Nutrition FAQs
How many calories is in kroger vegetable soup mix?
100 grams of kroger vegetable soup mix contains exactly 60.00 calories.
How many calories is in 1 2/3 cup of kroger vegetable soup mix?
A single 2/3 cup (84g) of kroger vegetable soup mix provides 50 calories.
Can I eat kroger vegetable soup mix on a keto diet?
No, kroger vegetable soup mix has 13.10g of carbs per 100g, which may disrupt ketosis.
Does kroger vegetable soup mix help build muscle?
It contains 2.38g of protein per 100g, which is moderate.