Calories in Safeway Triple Cheese Enchilada
Low Sugar
Instrument — Food Profile
100g
Calories
153.00
kcalProtein
5.10
gCarbs
19.20
gFat
6.27
gFiber
1.60
gSugar
1.18
gBurn It Off
Curious about the nutritional profile of safeway triple cheese enchilada? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway triple cheese enchilada provides 153.00 calories, 5.10g of protein, and 19.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 153.00 kcal | 5.10g | 19.20g | 6.27g |
| 1 oz (28g) | 43 kcal | 1.4g | 5.4g | 1.8g |
| 1 TRAY (255g) | 390 kcal | 13.0g | 49.0g | 16.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 107.00 mg |
| Iron | 0.39 mg |
| Potassium | 92.00 mg |
| Sodium | 263.00 mg |
Nutrition FAQs
How many calories is in safeway triple cheese enchilada?
100 grams of safeway triple cheese enchilada contains exactly 153.00 calories.
How many calories is in 1 1 tray of safeway triple cheese enchilada?
A single 1 tray (255g) of safeway triple cheese enchilada provides 390 calories.
Is safeway triple cheese enchilada keto-friendly?
No, safeway triple cheese enchilada has 19.20g of carbs per 100g, which may disrupt ketosis.
How much protein does safeway triple cheese enchilada have?
It contains 5.10g of protein per 100g, which is moderate.