Calories in Conagra Beef & Broccoli Red Pepper And Broccoli Over A Bed Of Rice With Sweet And Spicy Teriyaki Sauce Beef & Broccoli Tender Beef Strips With Onion

Low Sugar
Instrument — Food Profile
100g
Calories

90.00

kcal
Protein

5.79

g
Carbs

11.90

g
Fat

1.93

g
Fiber

1.00

g
Sugar

1.93

g

Curious about the nutritional profile of conagra beef & broccoli red pepper and broccoli over a bed of rice with sweet and spicy teriyaki sauce beef & broccoli tender beef strips with onion? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra beef & broccoli red pepper and broccoli over a bed of rice with sweet and spicy teriyaki sauce beef & broccoli tender beef strips with onion provides 90.00 calories, 5.79g of protein, and 11.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 90.00 kcal 5.79g 11.90g 1.93g
1 oz (28g) 25 kcal 1.6g 3.3g 0.5g
1 MEAL (311g) 280 kcal 18.0g 37.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 129.00 mcg
Vitamin C 3.90 mg
Riboflavin (B2) 0.06 mg
Niacin (B3) 0.64 mg
Vitamin B12 0.58 mcg
Calcium 13.00 mg
Iron 0.58 mg
Magnesium 10.00 mg
Potassium 203.00 mg
Sodium 180.00 mg
Zinc 0.96 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2441161)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra beef & broccoli red pepper and broccoli over a bed of rice with sweet and spicy teriyaki sauce beef & broccoli tender beef strips with onion?

100 grams of conagra beef & broccoli red pepper and broccoli over a bed of rice with sweet and spicy teriyaki sauce beef & broccoli tender beef strips with onion contains exactly 90.00 calories.

How many calories is in 1 1 meal of conagra beef & broccoli red pepper and broccoli over a bed of rice with sweet and spicy teriyaki sauce beef & broccoli tender beef strips with onion?

A single 1 meal (311g) of conagra beef & broccoli red pepper and broccoli over a bed of rice with sweet and spicy teriyaki sauce beef & broccoli tender beef strips with onion provides 280 calories.

Is conagra beef & broccoli red pepper and broccoli over a bed of rice with sweet and spicy teriyaki sauce beef & broccoli tender beef strips with onion keto-friendly?

No, conagra beef & broccoli red pepper and broccoli over a bed of rice with sweet and spicy teriyaki sauce beef & broccoli tender beef strips with onion has 11.90g of carbs per 100g, which may disrupt ketosis.

Does conagra beef & broccoli red pepper and broccoli over a bed of rice with sweet and spicy teriyaki sauce beef & broccoli tender beef strips with onion help build muscle?

It contains 5.79g of protein per 100g, which is moderate.