Calories in Conagra Shepherd's Pie

Low Sugar
Instrument — Food Profile
100g
Calories

141.00

kcal
Protein

6.61

g
Carbs

13.70

g
Fat

6.61

g
Fiber

1.80

g
Sugar

0.88

g

Curious about the nutritional profile of conagra shepherd's pie? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra shepherd's pie provides 141.00 calories, 6.61g of protein, and 13.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 141.00 kcal 6.61g 13.70g 6.61g
1 oz (28g) 39 kcal 1.9g 3.8g 1.9g
1 pie (227g) 320 kcal 15.0g 31.1g 15.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.66 mg
Potassium 211.00 mg
Sodium 207.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2599504)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat conagra shepherd's pie on a keto diet?

No, conagra shepherd's pie has 13.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in conagra shepherd's pie?

100 grams of conagra shepherd's pie contains exactly 141.00 calories.

How many calories is in 1 1 pie of conagra shepherd's pie?

A single 1 pie (227g) of conagra shepherd's pie provides 320 calories.

Does conagra shepherd's pie help build muscle?

It contains 6.61g of protein per 100g, which is moderate.