Calories in Safeway Cauliflower & Carrots Steams In Bag Broccoli
Low Sugar
Instrument — Food Profile
100g
Calories
29.00
kcalProtein
2.30
gCarbs
5.75
gFat
0.00
gFiber
2.30
gSugar
2.30
gBurn It Off
Curious about the nutritional profile of safeway cauliflower & carrots steams in bag broccoli? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway cauliflower & carrots steams in bag broccoli provides 29.00 calories, 2.30g of protein, and 5.75g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 29.00 kcal | 2.30g | 5.75g | 0.00g |
| 1 oz (28g) | 8 kcal | 0.6g | 1.6g | 0.0g |
| 1 cup (87g) | 25 kcal | 2.0g | 5.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 34.00 mg |
| Iron | 1.15 mg |
| Potassium | 230.00 mg |
| Sodium | 34.00 mg |
Nutrition FAQs
Does safeway cauliflower & carrots steams in bag broccoli help build muscle?
It contains 2.30g of protein per 100g, which is moderate.
Is safeway cauliflower & carrots steams in bag broccoli keto-friendly?
No, safeway cauliflower & carrots steams in bag broccoli has 5.75g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of safeway cauliflower & carrots steams in bag broccoli?
A single 1 cup (87g) of safeway cauliflower & carrots steams in bag broccoli provides 25 calories.
How many calories is in safeway cauliflower & carrots steams in bag broccoli?
100 grams of safeway cauliflower & carrots steams in bag broccoli contains exactly 29.00 calories.