Calories in Costco Organic Whole Green Beans
Low Sugar
Instrument — Food Profile
100g
Calories
36.00
kcalProtein
1.20
gCarbs
7.23
gFat
0.00
gFiber
2.40
gSugar
1.20
gBurn It Off
Curious about the nutritional profile of costco organic whole green beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of costco organic whole green beans provides 36.00 calories, 1.20g of protein, and 7.23g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 36.00 kcal | 1.20g | 7.23g | 0.00g |
| 1 oz (28g) | 10 kcal | 0.3g | 2.0g | 0.0g |
| 3/4 cup (83g) | 30 kcal | 1.0g | 6.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 46.00 mg |
| Iron | 1.20 mg |
| Potassium | 186.00 mg |
Nutrition FAQs
How many calories are in costco organic whole green beans?
100 grams of costco organic whole green beans contains exactly 36.00 calories.
How many calories are in 1 3/4 cup of costco organic whole green beans?
A single 3/4 cup (83g) of costco organic whole green beans provides 30 calories.
Is costco organic whole green beans keto-friendly?
No, costco organic whole green beans have 7.23g of carbs per 100g, which may disrupt ketosis.
How much protein does costco organic whole green beans have?
They contain 1.20g of protein per 100g, which is moderate.