Calories in Safeway Roasting Vegetables And Garlic A Savory Seasoning Broccoli & Sweet Potato With Red Onion Roasting Vegetables Cauliflower
53.00
kcal1.18
g9.41
g1.18
g2.40
g3.53
gCurious about the nutritional profile of safeway roasting vegetables and garlic a savory seasoning broccoli & sweet potato with red onion roasting vegetables cauliflower? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway roasting vegetables and garlic a savory seasoning broccoli & sweet potato with red onion roasting vegetables cauliflower provides 53.00 calories, 1.18g of protein, and 9.41g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 53.00 kcal | 1.18g | 9.41g | 1.18g |
| 1 oz (28g) | 15 kcal | 0.3g | 2.6g | 0.3g |
| 1 cup (85g) | 45 kcal | 1.0g | 8.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 24.00 mg |
| Iron | 0.47 mg |
| Potassium | 235.00 mg |
| Sodium | 271.00 mg |
Nutrition FAQs
Can I eat safeway roasting vegetables and garlic a savory seasoning broccoli & sweet potato with red onion roasting vegetables cauliflower on a keto diet?
No, safeway roasting vegetables and garlic a savory seasoning broccoli & sweet potato with red onion roasting vegetables cauliflower has 9.41g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of safeway roasting vegetables and garlic a savory seasoning broccoli & sweet potato with red onion roasting vegetables cauliflower?
A single 1 cup (85g) of safeway roasting vegetables and garlic a savory seasoning broccoli & sweet potato with red onion roasting vegetables cauliflower provides 45 calories.
Is safeway roasting vegetables and garlic a savory seasoning broccoli & sweet potato with red onion roasting vegetables cauliflower a good source of protein?
It contains 1.18g of protein per 100g, which is moderate.
How many calories is in safeway roasting vegetables and garlic a savory seasoning broccoli & sweet potato with red onion roasting vegetables cauliflower?
100 grams of safeway roasting vegetables and garlic a savory seasoning broccoli & sweet potato with red onion roasting vegetables cauliflower contains exactly 53.00 calories.