Calories in Safeway Capers
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
33.00
kcalProtein
6.67
gCarbs
3.33
gFat
0.00
gFiber
0.00
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of safeway capers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway capers provides 33.00 calories, 6.67g of protein, and 3.33g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 33.00 kcal | 6.67g | 3.33g | 0.00g |
| 1 oz (28g) | 9 kcal | 1.9g | 0.9g | 0.0g |
| 2 Tbsp (30g) | 10 kcal | 2.0g | 1.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.20 mg |
| Sodium | 2070.00 mg |
Nutrition FAQs
How many calories are in safeway capers?
100 grams of safeway capers contains exactly 33.00 calories.
How many calories are in 1 2 tbsp of safeway capers?
A single 2 tbsp (30g) of safeway capers provides 10 calories.
Can I eat safeway capers on a keto diet?
Yes, safeway capers are highly keto-friendly with only 3.33g of carbs per 100g.
How much protein does safeway capers have?
They contain 6.67g of protein per 100g, which is moderate.