Calories in Safeway Cobb With Chicken & Bacon Grilled White Chicken Meat & Bacon With Blue Cheese Dressing Hard Cooked Egg Cobb Salad With Chicken & Bacon Crisp Romaine Lettuce

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

193.00

kcal
Protein

7.73

g
Carbs

2.76

g
Fat

16.60

g
Fiber

1.10

g
Sugar

1.10

g

Curious about the nutritional profile of safeway cobb with chicken & bacon grilled white chicken meat & bacon with blue cheese dressing hard cooked egg cobb salad with chicken & bacon crisp romaine lettuce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway cobb with chicken & bacon grilled white chicken meat & bacon with blue cheese dressing hard cooked egg cobb salad with chicken & bacon crisp romaine lettuce provides 193.00 calories, 7.73g of protein, and 2.76g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 193.00 kcal 7.73g 2.76g 16.60g
1 oz (28g) 54 kcal 2.2g 0.8g 4.6g
1 bowl (181g) 349 kcal 14.0g 5.0g 30.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 9.00 mcg
Calcium 33.00 mg
Iron 0.80 mg
Potassium 155.00 mg
Sodium 376.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2547999)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in safeway cobb with chicken & bacon grilled white chicken meat & bacon with blue cheese dressing hard cooked egg cobb salad with chicken & bacon crisp romaine lettuce?

100 grams of safeway cobb with chicken & bacon grilled white chicken meat & bacon with blue cheese dressing hard cooked egg cobb salad with chicken & bacon crisp romaine lettuce contains exactly 193.00 calories.

How many calories is in 1 1 bowl of safeway cobb with chicken & bacon grilled white chicken meat & bacon with blue cheese dressing hard cooked egg cobb salad with chicken & bacon crisp romaine lettuce?

A single 1 bowl (181g) of safeway cobb with chicken & bacon grilled white chicken meat & bacon with blue cheese dressing hard cooked egg cobb salad with chicken & bacon crisp romaine lettuce provides 349 calories.

Can I eat safeway cobb with chicken & bacon grilled white chicken meat & bacon with blue cheese dressing hard cooked egg cobb salad with chicken & bacon crisp romaine lettuce on a keto diet?

Yes, safeway cobb with chicken & bacon grilled white chicken meat & bacon with blue cheese dressing hard cooked egg cobb salad with chicken & bacon crisp romaine lettuce is highly keto-friendly with only 2.76g of carbs per 100g.

How much protein does safeway cobb with chicken & bacon grilled white chicken meat & bacon with blue cheese dressing hard cooked egg cobb salad with chicken & bacon crisp romaine lettuce have?

It contains 7.73g of protein per 100g, which is moderate.