Calories in Safeway Cannellini Beans
Low Sugar
Instrument — Food Profile
100g
Calories
77.00
kcalProtein
5.38
gCarbs
14.60
gFat
0.00
gFiber
6.20
gSugar
0.77
gBurn It Off
Curious about the nutritional profile of safeway cannellini beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway cannellini beans provides 77.00 calories, 5.38g of protein, and 14.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 77.00 kcal | 5.38g | 14.60g | 0.00g |
| 1 oz (28g) | 22 kcal | 1.5g | 4.1g | 0.0g |
| 1/2 cup (130g) | 100 kcal | 7.0g | 19.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 44.00 mg |
| Iron | 2.31 mg |
| Potassium | 335.00 mg |
| Sodium | 231.00 mg |
Nutrition FAQs
How many calories are in safeway cannellini beans?
100 grams of safeway cannellini beans contains exactly 77.00 calories.
How many calories are in 1 1/2 cup of safeway cannellini beans?
A single 1/2 cup (130g) of safeway cannellini beans provides 100 calories.
Is safeway cannellini beans keto-friendly?
No, safeway cannellini beans have 14.60g of carbs per 100g, which may disrupt ketosis.
Does safeway cannellini beans help build muscle?
They contain 5.38g of protein per 100g, which is moderate.