Calories in Safeway Cajun Style Seafood Dip
Low Sugar
Instrument — Food Profile
100g
Calories
257.00
kcalProtein
5.71
gCarbs
11.40
gFat
20.00
gFiber
0.00
gSugar
2.86
gBurn It Off
Curious about the nutritional profile of safeway cajun style seafood dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway cajun style seafood dip provides 257.00 calories, 5.71g of protein, and 11.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 257.00 kcal | 5.71g | 11.40g | 20.00g |
| 1 oz (28g) | 72 kcal | 1.6g | 3.2g | 5.6g |
| 2 Tbsp (35g) | 90 kcal | 2.0g | 4.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 114.00 mg |
| Iron | 1.03 mg |
| Potassium | 200.00 mg |
| Sodium | 714.00 mg |
Nutrition FAQs
Is safeway cajun style seafood dip a good source of protein?
It contains 5.71g of protein per 100g, which is moderate.
How many calories is in safeway cajun style seafood dip?
100 grams of safeway cajun style seafood dip contains exactly 257.00 calories.
How many calories is in 1 2 tbsp of safeway cajun style seafood dip?
A single 2 tbsp (35g) of safeway cajun style seafood dip provides 90 calories.
Can I eat safeway cajun style seafood dip on a keto diet?
No, safeway cajun style seafood dip has 11.40g of carbs per 100g, which may disrupt ketosis.