Calories in Amy's Kitchen Medium Salsa

Low Sugar
Instrument — Food Profile
100g
Calories

33.00

kcal
Protein

0.00

g
Carbs

6.67

g
Fat

0.00

g
Fiber

3.30

g
Sugar

3.33

g

Curious about the nutritional profile of amy's kitchen medium salsa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of amy's kitchen medium salsa provides 33.00 calories, 0.00g of protein, and 6.67g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 33.00 kcal 0.00g 6.67g 0.00g
1 oz (28g) 9 kcal 0.0g 1.9g 0.0g
2 tbsp (30g) 10 kcal 0.0g 2.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 33.00 mg
Iron 1.00 mg
Potassium 267.00 mg
Sodium 600.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2412846)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in amy's kitchen medium salsa for ketosis?

No, amy's kitchen medium salsa has 6.67g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 tbsp of amy's kitchen medium salsa?

A single 2 tbsp (30g) of amy's kitchen medium salsa provides 10 calories.

How many calories is in amy's kitchen medium salsa?

100 grams of amy's kitchen medium salsa contains exactly 33.00 calories.

How much protein does amy's kitchen medium salsa have?

It contains 0.00g of protein per 100g, which is moderate.