Calories in Safeway Blueberry Nonfat Greek Yogurt
Instrument — Food Profile
100g
Calories
59.00
kcalProtein
6.47
gCarbs
7.06
gFat
0.00
gFiber
0.60
gSugar
5.88
gBurn It Off
Curious about the nutritional profile of safeway blueberry nonfat greek yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway blueberry nonfat greek yogurt provides 59.00 calories, 6.47g of protein, and 7.06g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 59.00 kcal | 6.47g | 7.06g | 0.00g |
| 1 oz (28g) | 17 kcal | 1.8g | 2.0g | 0.0g |
| 6 ONZ (170g) | 100 kcal | 11.0g | 12.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 441.00 mcg |
| Vitamin C | 0.70 mg |
| Calcium | 176.00 mg |
| Sodium | 47.00 mg |
Nutrition FAQs
How many calories is in safeway blueberry nonfat greek yogurt?
100 grams of safeway blueberry nonfat greek yogurt contains exactly 59.00 calories.
Can I eat safeway blueberry nonfat greek yogurt on a keto diet?
No, safeway blueberry nonfat greek yogurt has 7.06g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 6 onz of safeway blueberry nonfat greek yogurt?
A single 6 onz (170g) of safeway blueberry nonfat greek yogurt provides 100 calories.
Does safeway blueberry nonfat greek yogurt help build muscle?
It contains 6.47g of protein per 100g, which is moderate.