Calories in Wegmans Vanilla Blended Light Nonfat Yogurt
Low Sugar
Instrument — Food Profile
100g
Calories
47.00
kcalProtein
2.94
gCarbs
7.06
gFat
0.00
gFiber
0.00
gSugar
4.71
gBurn It Off
Curious about the nutritional profile of wegmans vanilla blended light nonfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans vanilla blended light nonfat yogurt provides 47.00 calories, 2.94g of protein, and 7.06g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 47.00 kcal | 2.94g | 7.06g | 0.00g |
| 1 oz (28g) | 13 kcal | 0.8g | 2.0g | 0.0g |
| 3/4 cup (170g) | 80 kcal | 5.0g | 12.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4000.00 mcg |
| Vitamin D | 47.00 mcg |
| Calcium | 112.00 mg |
| Potassium | 135.00 mg |
| Sodium | 44.00 mg |
Nutrition FAQs
How many calories is in wegmans vanilla blended light nonfat yogurt?
100 grams of wegmans vanilla blended light nonfat yogurt contains exactly 47.00 calories.
How many calories is in 1 3/4 cup of wegmans vanilla blended light nonfat yogurt?
A single 3/4 cup (170g) of wegmans vanilla blended light nonfat yogurt provides 80 calories.
Can I eat wegmans vanilla blended light nonfat yogurt on a keto diet?
No, wegmans vanilla blended light nonfat yogurt has 7.06g of carbs per 100g, which may disrupt ketosis.
How much protein does wegmans vanilla blended light nonfat yogurt have?
It contains 2.94g of protein per 100g, which is moderate.