Calories in Target Strawberry Cheesecake Blended Light Nonfat Yogurt

Instrument — Food Profile
100g
Calories

47.00

kcal
Protein

3.53

g
Carbs

8.24

g
Fat

0.00

g
Fiber

0.00

g
Sugar

5.29

g

Curious about the nutritional profile of target strawberry cheesecake blended light nonfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target strawberry cheesecake blended light nonfat yogurt provides 47.00 calories, 3.53g of protein, and 8.24g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 47.00 kcal 3.53g 8.24g 0.00g
1 oz (28g) 13 kcal 1.0g 2.3g 0.0g
1 CONTAINER (170g) 80 kcal 6.0g 14.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 53.00 mcg
Vitamin C 2.10 mg
Vitamin D 2.00 mcg
Calcium 118.00 mg
Potassium 153.00 mg
Sodium 53.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2659377)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target strawberry cheesecake blended light nonfat yogurt?

100 grams of target strawberry cheesecake blended light nonfat yogurt contains exactly 47.00 calories.

How many calories is in 1 1 container of target strawberry cheesecake blended light nonfat yogurt?

A single 1 container (170g) of target strawberry cheesecake blended light nonfat yogurt provides 80 calories.

Does target strawberry cheesecake blended light nonfat yogurt help build muscle?

It contains 3.53g of protein per 100g, which is moderate.

Is target strawberry cheesecake blended light nonfat yogurt keto-friendly?

No, target strawberry cheesecake blended light nonfat yogurt has 8.24g of carbs per 100g, which may disrupt ketosis.