Calories in Yoplait Mixed Berry Strawberry Low Fat Yogurt
Instrument — Food Profile
100g
Calories
88.00
kcalProtein
3.54
gCarbs
15.90
gFat
1.33
gFiber
0.00
gSugar
10.60
gBurn It Off
Curious about the nutritional profile of yoplait mixed berry strawberry low fat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait mixed berry strawberry low fat yogurt provides 88.00 calories, 3.54g of protein, and 15.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 88.00 kcal | 3.54g | 15.90g | 1.33g |
| 1 oz (28g) | 25 kcal | 1.0g | 4.5g | 0.4g |
| 1 POUCH (113g) | 99 kcal | 4.0g | 18.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 442.00 mcg |
| Vitamin D | 53.00 mcg |
| Calcium | 88.00 mg |
| Sodium | 62.00 mg |
Nutrition FAQs
How many calories is in 1 1 pouch of yoplait mixed berry strawberry low fat yogurt?
A single 1 pouch (113g) of yoplait mixed berry strawberry low fat yogurt provides 99 calories.
Can I eat yoplait mixed berry strawberry low fat yogurt on a keto diet?
No, yoplait mixed berry strawberry low fat yogurt has 15.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in yoplait mixed berry strawberry low fat yogurt?
100 grams of yoplait mixed berry strawberry low fat yogurt contains exactly 88.00 calories.
How much protein does yoplait mixed berry strawberry low fat yogurt have?
It contains 3.54g of protein per 100g, which is moderate.