Calories in Yoplait Strawberry & Banana Punch Low Fat Yogurt Tubes

Instrument — Food Profile
100g
Calories

89.00

kcal
Protein

3.57

g
Carbs

17.90

g
Fat

0.89

g
Fiber

0.00

g
Sugar

14.30

g

Curious about the nutritional profile of yoplait strawberry & banana punch low fat yogurt tubes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of yoplait strawberry & banana punch low fat yogurt tubes provides 89.00 calories, 3.57g of protein, and 17.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 89.00 kcal 3.57g 17.90g 0.89g
1 oz (28g) 25 kcal 1.0g 5.0g 0.2g
1 TUBE (56g) 50 kcal 2.0g 10.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 714.00 mcg
Vitamin D 71.00 mcg
Riboflavin (B2) 0.12 mg
Calcium 179.00 mg
Potassium 152.00 mg
Sodium 54.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1911560)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in yoplait strawberry & banana punch low fat yogurt tubes for ketosis?

No, yoplait strawberry & banana punch low fat yogurt tubes have 17.90g of carbs per 100g, which may disrupt ketosis.

How much protein does yoplait strawberry & banana punch low fat yogurt tubes have?

They contain 3.57g of protein per 100g, which is moderate.

How many calories are in 1 1 tube of yoplait strawberry & banana punch low fat yogurt tubes?

A single 1 tube (56g) of yoplait strawberry & banana punch low fat yogurt tubes provides 50 calories.

How many calories are in yoplait strawberry & banana punch low fat yogurt tubes?

100 grams of yoplait strawberry & banana punch low fat yogurt tubes contains exactly 89.00 calories.