Calories in Safeway Blueberry Flavored Fruit & Grain Cereal Bars
351.00
kcal2.70
g64.90
g8.11
g2.70
g32.40
gCurious about the nutritional profile of safeway blueberry flavored fruit & grain cereal bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway blueberry flavored fruit & grain cereal bars provides 351.00 calories, 2.70g of protein, and 64.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 351.00 kcal | 2.70g | 64.90g | 8.11g |
| 1 oz (28g) | 98 kcal | 0.8g | 18.2g | 2.3g |
| 1 bar (37g) | 130 kcal | 1.0g | 24.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2030.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.15 mg |
| Niacin (B3) | 13.50 mg |
| Vitamin B6 | 1.35 mg |
| Folate (B9) | 135.00 mcg |
| Vitamin B12 | 4.05 mcg |
| Calcium | 541.00 mg |
| Iron | 6.22 mg |
| Potassium | 270.00 mg |
| Sodium | 243.00 mg |
| Zinc | 4.05 mg |
Nutrition FAQs
How many calories are in safeway blueberry flavored fruit & grain cereal bars?
100 grams of safeway blueberry flavored fruit & grain cereal bars contains exactly 351.00 calories.
How many calories are in 1 1 bar of safeway blueberry flavored fruit & grain cereal bars?
A single 1 bar (37g) of safeway blueberry flavored fruit & grain cereal bars provides 130 calories.
How many carbs are in safeway blueberry flavored fruit & grain cereal bars for ketosis?
No, safeway blueberry flavored fruit & grain cereal bars have 64.90g of carbs per 100g, which may disrupt ketosis.
How much protein does safeway blueberry flavored fruit & grain cereal bars have?
They contain 2.70g of protein per 100g, which is moderate.