Calories in Safeway Cinnamon Squeeze & Go! Apple Sauce
Instrument — Food Profile
100g
Calories
78.00
kcalProtein
1.11
gCarbs
18.90
gFat
0.00
gFiber
1.10
gSugar
17.80
gBurn It Off
Curious about the nutritional profile of safeway cinnamon squeeze & go! apple sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway cinnamon squeeze & go! apple sauce provides 78.00 calories, 1.11g of protein, and 18.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 78.00 kcal | 1.11g | 18.90g | 0.00g |
| 1 oz (28g) | 22 kcal | 0.3g | 5.3g | 0.0g |
| 1 pouch (90g) | 70 kcal | 1.0g | 17.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.11 mg |
| Potassium | 78.00 mg |
Nutrition FAQs
Does safeway cinnamon squeeze & go! apple sauce help build muscle?
It contains 1.11g of protein per 100g, which is moderate.
How many calories is in safeway cinnamon squeeze & go! apple sauce?
100 grams of safeway cinnamon squeeze & go! apple sauce contains exactly 78.00 calories.
How many carbs is in safeway cinnamon squeeze & go! apple sauce for ketosis?
No, safeway cinnamon squeeze & go! apple sauce has 18.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 pouch of safeway cinnamon squeeze & go! apple sauce?
A single 1 pouch (90g) of safeway cinnamon squeeze & go! apple sauce provides 70 calories.