Calories in Safeway Unsweetened Squeeze & Go! Apple Sauce
Instrument — Food Profile
100g
Calories
67.00
kcalProtein
1.11
gCarbs
15.60
gFat
0.00
gFiber
0.00
gSugar
14.40
gBurn It Off
Curious about the nutritional profile of safeway unsweetened squeeze & go! apple sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway unsweetened squeeze & go! apple sauce provides 67.00 calories, 1.11g of protein, and 15.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 67.00 kcal | 1.11g | 15.60g | 0.00g |
| 1 oz (28g) | 19 kcal | 0.3g | 4.4g | 0.0g |
| 1 pouch (90g) | 60 kcal | 1.0g | 14.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.11 mg |
| Potassium | 56.00 mg |
Nutrition FAQs
How many calories is in 1 1 pouch of safeway unsweetened squeeze & go! apple sauce?
A single 1 pouch (90g) of safeway unsweetened squeeze & go! apple sauce provides 60 calories.
Is safeway unsweetened squeeze & go! apple sauce keto-friendly?
No, safeway unsweetened squeeze & go! apple sauce has 15.60g of carbs per 100g, which may disrupt ketosis.
Does safeway unsweetened squeeze & go! apple sauce help build muscle?
It contains 1.11g of protein per 100g, which is moderate.
How many calories is in safeway unsweetened squeeze & go! apple sauce?
100 grams of safeway unsweetened squeeze & go! apple sauce contains exactly 67.00 calories.