Calories in Safeway Atlantic Salmon Fillet
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
211.00
kcalProtein
20.40
gCarbs
0.00
gFat
13.40
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway atlantic salmon fillet? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway atlantic salmon fillet provides 211.00 calories, 20.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 211.00 kcal | 20.40g | 0.00g | 13.40g |
| 1 oz (28g) | 59 kcal | 5.7g | 0.0g | 3.8g |
| 1 fillet (142g) | 300 kcal | 29.0g | 0.0g | 19.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 439.00 mcg |
| Calcium | 7.00 mg |
| Iron | 0.35 mg |
| Potassium | 359.00 mg |
| Sodium | 60.00 mg |
Nutrition FAQs
How much protein does safeway atlantic salmon fillet have?
Yes, it is high in protein with 20.40g per 100g, making it great for muscle growth.
Is safeway atlantic salmon fillet keto-friendly?
Yes, safeway atlantic salmon fillet is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 1 fillet of safeway atlantic salmon fillet?
A single 1 fillet (142g) of safeway atlantic salmon fillet provides 300 calories.
How many calories is in safeway atlantic salmon fillet?
100 grams of safeway atlantic salmon fillet contains exactly 211.00 calories.