Calories in Safeway Mahi Wild Caught Fillet

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

85.00

kcal
Protein

18.30

g
Carbs

0.00

g
Fat

0.70

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of safeway mahi wild caught fillet? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway mahi wild caught fillet provides 85.00 calories, 18.30g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 85.00 kcal 18.30g 0.00g 0.70g
1 oz (28g) 24 kcal 5.1g 0.0g 0.2g
1 fillet (142g) 121 kcal 26.0g 0.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 14.00 mg
Iron 1.13 mg
Potassium 415.00 mg
Sodium 88.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2495781)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does safeway mahi wild caught fillet help build muscle?

Yes, it is high in protein with 18.30g per 100g, making it great for muscle growth.

How many calories is in safeway mahi wild caught fillet?

100 grams of safeway mahi wild caught fillet contains exactly 85.00 calories.

How many calories is in 1 1 fillet of safeway mahi wild caught fillet?

A single 1 fillet (142g) of safeway mahi wild caught fillet provides 121 calories.

Is safeway mahi wild caught fillet keto-friendly?

Yes, safeway mahi wild caught fillet is highly keto-friendly with only 0.00g of carbs per 100g.