Calories in Safeway Beer Battered Pollock Fillets
Low Sugar
Instrument — Food Profile
100g
Calories
213.00
kcalProtein
11.10
gCarbs
16.70
gFat
11.10
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway beer battered pollock fillets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway beer battered pollock fillets provides 213.00 calories, 11.10g of protein, and 16.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 213.00 kcal | 11.10g | 16.70g | 11.10g |
| 1 oz (28g) | 60 kcal | 3.1g | 4.7g | 3.1g |
| 2 pieces (108g) | 230 kcal | 12.0g | 18.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 19.00 mg |
| Potassium | 222.00 mg |
| Sodium | 444.00 mg |
Nutrition FAQs
Does safeway beer battered pollock fillets help build muscle?
They contain 11.10g of protein per 100g, which is moderate.
Can I eat safeway beer battered pollock fillets on a keto diet?
No, safeway beer battered pollock fillets have 16.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2 pieces of safeway beer battered pollock fillets?
A single 2 pieces (108g) of safeway beer battered pollock fillets provides 230 calories.
How many calories are in safeway beer battered pollock fillets?
100 grams of safeway beer battered pollock fillets contains exactly 213.00 calories.