Calories in Safeway Artichoke Parmesan Artichoke Hearts In A Creamy Blend Of Cheeses And Sour Cream Dip

Low Sugar
Instrument — Food Profile
100g
Calories

233.00

kcal
Protein

6.67

g
Carbs

6.67

g
Fat

20.00

g
Fiber

0.00

g
Sugar

3.33

g

Curious about the nutritional profile of safeway artichoke parmesan artichoke hearts in a creamy blend of cheeses and sour cream dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway artichoke parmesan artichoke hearts in a creamy blend of cheeses and sour cream dip provides 233.00 calories, 6.67g of protein, and 6.67g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 233.00 kcal 6.67g 6.67g 20.00g
1 oz (28g) 65 kcal 1.9g 1.9g 5.6g
2 Tbsp (30g) 70 kcal 2.0g 2.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 300.00 mg
Potassium 133.00 mg
Sodium 733.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2329899)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in safeway artichoke parmesan artichoke hearts in a creamy blend of cheeses and sour cream dip?

100 grams of safeway artichoke parmesan artichoke hearts in a creamy blend of cheeses and sour cream dip contains exactly 233.00 calories.

How many calories is in 1 2 tbsp of safeway artichoke parmesan artichoke hearts in a creamy blend of cheeses and sour cream dip?

A single 2 tbsp (30g) of safeway artichoke parmesan artichoke hearts in a creamy blend of cheeses and sour cream dip provides 70 calories.

Can I eat safeway artichoke parmesan artichoke hearts in a creamy blend of cheeses and sour cream dip on a keto diet?

No, safeway artichoke parmesan artichoke hearts in a creamy blend of cheeses and sour cream dip has 6.67g of carbs per 100g, which may disrupt ketosis.

Is safeway artichoke parmesan artichoke hearts in a creamy blend of cheeses and sour cream dip a good source of protein?

It contains 6.67g of protein per 100g, which is moderate.