Calories in Safeway Apple & Walnut With Chicken Dried Cranberries With Sweet Onion Vinaigrette Dressing Salad Glazed Walnuts Blue Cheese Apples White Meat Chicken Apple & Walnut With Chicken Mixed Lettuce

Instrument — Food Profile
100g
Calories

137.00

kcal
Protein

5.88

g
Carbs

11.80

g
Fat

6.86

g
Fiber

2.00

g
Sugar

7.84

g

Curious about the nutritional profile of safeway apple & walnut with chicken dried cranberries with sweet onion vinaigrette dressing salad glazed walnuts blue cheese apples white meat chicken apple & walnut with chicken mixed lettuce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway apple & walnut with chicken dried cranberries with sweet onion vinaigrette dressing salad glazed walnuts blue cheese apples white meat chicken apple & walnut with chicken mixed lettuce provides 137.00 calories, 5.88g of protein, and 11.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 137.00 kcal 5.88g 11.80g 6.86g
1 oz (28g) 38 kcal 1.6g 3.3g 1.9g
1 cup (102g) 140 kcal 6.0g 12.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 69.00 mg
Iron 2.94 mg
Potassium 157.00 mg
Sodium 333.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2189270)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in safeway apple & walnut with chicken dried cranberries with sweet onion vinaigrette dressing salad glazed walnuts blue cheese apples white meat chicken apple & walnut with chicken mixed lettuce?

100 grams of safeway apple & walnut with chicken dried cranberries with sweet onion vinaigrette dressing salad glazed walnuts blue cheese apples white meat chicken apple & walnut with chicken mixed lettuce contains exactly 137.00 calories.

How much protein does safeway apple & walnut with chicken dried cranberries with sweet onion vinaigrette dressing salad glazed walnuts blue cheese apples white meat chicken apple & walnut with chicken mixed lettuce have?

It contains 5.88g of protein per 100g, which is moderate.

How many calories is in 1 1 cup of safeway apple & walnut with chicken dried cranberries with sweet onion vinaigrette dressing salad glazed walnuts blue cheese apples white meat chicken apple & walnut with chicken mixed lettuce?

A single 1 cup (102g) of safeway apple & walnut with chicken dried cranberries with sweet onion vinaigrette dressing salad glazed walnuts blue cheese apples white meat chicken apple & walnut with chicken mixed lettuce provides 140 calories.

How many carbs is in safeway apple & walnut with chicken dried cranberries with sweet onion vinaigrette dressing salad glazed walnuts blue cheese apples white meat chicken apple & walnut with chicken mixed lettuce for ketosis?

No, safeway apple & walnut with chicken dried cranberries with sweet onion vinaigrette dressing salad glazed walnuts blue cheese apples white meat chicken apple & walnut with chicken mixed lettuce has 11.80g of carbs per 100g, which may disrupt ketosis.