Calories in 7-eleven Chef Salad
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
120.00
kcalProtein
8.43
gCarbs
3.33
gFat
8.43
gFiber
0.80
gSugar
1.96
gBurn It Off
Curious about the nutritional profile of 7-eleven chef salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven chef salad provides 120.00 calories, 8.43g of protein, and 3.33g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 120.00 kcal | 8.43g | 3.33g | 8.43g |
| 1 oz (28g) | 34 kcal | 2.4g | 0.9g | 2.4g |
| 510 GRM (510g) | 612 kcal | 43.0g | 17.0g | 43.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 10.00 mg |
| Calcium | 65.00 mg |
| Iron | 0.59 mg |
| Sodium | 431.00 mg |
Nutrition FAQs
How many calories is in 7-eleven chef salad?
100 grams of 7-eleven chef salad contains exactly 120.00 calories.
Is 7-eleven chef salad a good source of protein?
It contains 8.43g of protein per 100g, which is moderate.
Is 7-eleven chef salad keto-friendly?
Yes, 7-eleven chef salad is highly keto-friendly with only 3.33g of carbs per 100g.
How many calories is in 1 510 grm of 7-eleven chef salad?
A single 510 grm (510g) of 7-eleven chef salad provides 612 calories.