Calories in Safeway Caponata Eggplant Appetizer
Instrument — Food Profile
100g
Calories
117.00
kcalProtein
1.67
gCarbs
11.70
gFat
6.67
gFiber
5.00
gSugar
6.67
gBurn It Off
Curious about the nutritional profile of safeway caponata eggplant appetizer? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway caponata eggplant appetizer provides 117.00 calories, 1.67g of protein, and 11.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 117.00 kcal | 1.67g | 11.70g | 6.67g |
| 1 oz (28g) | 33 kcal | 0.5g | 3.3g | 1.9g |
| 1/4 cup (60g) | 70 kcal | 1.0g | 7.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 17.00 mg |
| Potassium | 58.00 mg |
| Sodium | 433.00 mg |
Nutrition FAQs
How many calories is in safeway caponata eggplant appetizer?
100 grams of safeway caponata eggplant appetizer contains exactly 117.00 calories.
How many calories is in 1 1/4 cup of safeway caponata eggplant appetizer?
A single 1/4 cup (60g) of safeway caponata eggplant appetizer provides 70 calories.
Can I eat safeway caponata eggplant appetizer on a keto diet?
No, safeway caponata eggplant appetizer has 11.70g of carbs per 100g, which may disrupt ketosis.
Is safeway caponata eggplant appetizer a good source of protein?
It contains 1.67g of protein per 100g, which is moderate.