Calories in Safeway And Cheddar Frittata Potato Ham Signature Cafe
186.00
kcal8.85
g7.96
g13.30
g0.90
g0.88
gCurious about the nutritional profile of safeway and cheddar frittata potato ham signature cafe? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway and cheddar frittata potato ham signature cafe provides 186.00 calories, 8.85g of protein, and 7.96g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 186.00 kcal | 8.85g | 7.96g | 13.30g |
| 1 oz (28g) | 52 kcal | 2.5g | 2.2g | 3.7g |
| 0.167 CONTAINER (113g) | 210 kcal | 10.0g | 9.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 664.00 mcg |
| Vitamin C | 5.30 mg |
| Calcium | 133.00 mg |
| Iron | 0.96 mg |
| Sodium | 522.00 mg |
Nutrition FAQs
Can I eat safeway and cheddar frittata potato ham signature cafe on a keto diet?
No, safeway and cheddar frittata potato ham signature cafe has 7.96g of carbs per 100g, which may disrupt ketosis.
Does safeway and cheddar frittata potato ham signature cafe help build muscle?
It contains 8.85g of protein per 100g, which is moderate.
How many calories is in safeway and cheddar frittata potato ham signature cafe?
100 grams of safeway and cheddar frittata potato ham signature cafe contains exactly 186.00 calories.
How many calories is in 1 0.167 container of safeway and cheddar frittata potato ham signature cafe?
A single 0.167 container (113g) of safeway and cheddar frittata potato ham signature cafe provides 210 calories.