Calories in Breakfast Bowls Post
Instrument — Food Profile
100g
Calories
126.00
kcalProtein
4.04
gCarbs
18.20
gFat
4.04
gFiber
1.50
gSugar
6.57
gBurn It Off
Curious about the nutritional profile of breakfast bowls post? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of breakfast bowls post provides 126.00 calories, 4.04g of protein, and 18.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 126.00 kcal | 4.04g | 18.20g | 4.04g |
| 1 oz (28g) | 35 kcal | 1.1g | 5.1g | 1.1g |
| 1 BOWL (198g) | 249 kcal | 8.0g | 36.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 10.00 mg |
| Iron | 0.73 mg |
| Sodium | 263.00 mg |
Nutrition FAQs
How many calories is in breakfast bowls post?
100 grams of breakfast bowls post contains exactly 126.00 calories.
How many calories is in 1 1 bowl of breakfast bowls post?
A single 1 bowl (198g) of breakfast bowls post provides 249 calories.
Can I eat breakfast bowls post on a keto diet?
No, breakfast bowls post has 18.20g of carbs per 100g, which may disrupt ketosis.
Is breakfast bowls post a good source of protein?
It contains 4.04g of protein per 100g, which is moderate.