Calories in Quaker Blueberry Nut Walnut Peach Apple Blueberry Greek Nonfat Yogurt Morning Go-kit Blueberry Nut Breakfast Flats Walnut Peach Apple Trail Mix
230.00
kcal8.20
g29.00
g9.29
g2.20
g16.40
gCurious about the nutritional profile of quaker blueberry nut walnut peach apple blueberry greek nonfat yogurt morning go-kit blueberry nut breakfast flats walnut peach apple trail mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker blueberry nut walnut peach apple blueberry greek nonfat yogurt morning go-kit blueberry nut breakfast flats walnut peach apple trail mix provides 230.00 calories, 8.20g of protein, and 29.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 230.00 kcal | 8.20g | 29.00g | 9.29g |
| 1 oz (28g) | 64 kcal | 2.3g | 8.1g | 2.6g |
| 6.4 ONZ (183g) | 421 kcal | 15.0g | 53.1g | 17.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 3.30 mg |
| Vitamin D | 44.00 mcg |
| Calcium | 109.00 mg |
| Iron | 0.79 mg |
| Sodium | 93.00 mg |
Nutrition FAQs
How many calories is in quaker blueberry nut walnut peach apple blueberry greek nonfat yogurt morning go-kit blueberry nut breakfast flats walnut peach apple trail mix?
100 grams of quaker blueberry nut walnut peach apple blueberry greek nonfat yogurt morning go-kit blueberry nut breakfast flats walnut peach apple trail mix contains exactly 230.00 calories.
How many calories is in 1 6.4 onz of quaker blueberry nut walnut peach apple blueberry greek nonfat yogurt morning go-kit blueberry nut breakfast flats walnut peach apple trail mix?
A single 6.4 onz (183g) of quaker blueberry nut walnut peach apple blueberry greek nonfat yogurt morning go-kit blueberry nut breakfast flats walnut peach apple trail mix provides 421 calories.
How many carbs is in quaker blueberry nut walnut peach apple blueberry greek nonfat yogurt morning go-kit blueberry nut breakfast flats walnut peach apple trail mix for ketosis?
No, quaker blueberry nut walnut peach apple blueberry greek nonfat yogurt morning go-kit blueberry nut breakfast flats walnut peach apple trail mix has 29.00g of carbs per 100g, which may disrupt ketosis.
Is quaker blueberry nut walnut peach apple blueberry greek nonfat yogurt morning go-kit blueberry nut breakfast flats walnut peach apple trail mix a good source of protein?
It contains 8.20g of protein per 100g, which is moderate.