Calories in Quaker Strawberry Cranberry Almond Berry Almond Strawberry Greek Nonfat Yogurt Morning Go-kit Cranberry Almond Breakfast Flats Berry Almond Trail Mix
219.00
kcal8.74
g29.00
g8.20
g3.30
g16.90
gCurious about the nutritional profile of quaker strawberry cranberry almond berry almond strawberry greek nonfat yogurt morning go-kit cranberry almond breakfast flats berry almond trail mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker strawberry cranberry almond berry almond strawberry greek nonfat yogurt morning go-kit cranberry almond breakfast flats berry almond trail mix provides 219.00 calories, 8.74g of protein, and 29.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 219.00 kcal | 8.74g | 29.00g | 8.20g |
| 1 oz (28g) | 61 kcal | 2.4g | 8.1g | 2.3g |
| 6.4 ONZ (183g) | 401 kcal | 16.0g | 53.1g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 44.00 mcg |
| Calcium | 109.00 mg |
| Iron | 0.98 mg |
| Sodium | 93.00 mg |
Nutrition FAQs
Can I eat quaker strawberry cranberry almond berry almond strawberry greek nonfat yogurt morning go-kit cranberry almond breakfast flats berry almond trail mix on a keto diet?
No, quaker strawberry cranberry almond berry almond strawberry greek nonfat yogurt morning go-kit cranberry almond breakfast flats berry almond trail mix has 29.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 6.4 onz of quaker strawberry cranberry almond berry almond strawberry greek nonfat yogurt morning go-kit cranberry almond breakfast flats berry almond trail mix?
A single 6.4 onz (183g) of quaker strawberry cranberry almond berry almond strawberry greek nonfat yogurt morning go-kit cranberry almond breakfast flats berry almond trail mix provides 401 calories.
How many calories is in quaker strawberry cranberry almond berry almond strawberry greek nonfat yogurt morning go-kit cranberry almond breakfast flats berry almond trail mix?
100 grams of quaker strawberry cranberry almond berry almond strawberry greek nonfat yogurt morning go-kit cranberry almond breakfast flats berry almond trail mix contains exactly 219.00 calories.
Does quaker strawberry cranberry almond berry almond strawberry greek nonfat yogurt morning go-kit cranberry almond breakfast flats berry almond trail mix help build muscle?
It contains 8.74g of protein per 100g, which is moderate.