Calories in Safeway Alaska Cod Fillets
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
77.00
kcalProtein
18.10
gCarbs
0.00
gFat
0.55
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway alaska cod fillets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway alaska cod fillets provides 77.00 calories, 18.10g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 77.00 kcal | 18.10g | 0.00g | 0.55g |
| 1 oz (28g) | 22 kcal | 5.1g | 0.0g | 0.2g |
| 6.5 ONZ (182g) | 140 kcal | 32.9g | 0.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 2.60 mg |
| Iron | 0.20 mg |
| Sodium | 71.00 mg |
Nutrition FAQs
How many calories are in safeway alaska cod fillets?
100 grams of safeway alaska cod fillets contains exactly 77.00 calories.
How many calories are in 1 6.5 onz of safeway alaska cod fillets?
A single 6.5 onz (182g) of safeway alaska cod fillets provides 140 calories.
How many carbs are in safeway alaska cod fillets for ketosis?
Yes, safeway alaska cod fillets are highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does safeway alaska cod fillets have?
Yes, they are high in protein with 18.10g per 100g, making them great for muscle growth.