Calories in Safeway Mahi Two Uncooked Fillets

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

88.00

kcal
Protein

18.60

g
Carbs

0.00

g
Fat

0.88

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of safeway mahi two uncooked fillets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway mahi two uncooked fillets provides 88.00 calories, 18.60g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 88.00 kcal 18.60g 0.00g 0.88g
1 oz (28g) 25 kcal 5.2g 0.0g 0.2g
4 ONZ (113g) 99 kcal 21.0g 0.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 177.00 mcg
Calcium 18.00 mg
Iron 1.27 mg
Sodium 88.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2101226)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is safeway mahi two uncooked fillets keto-friendly?

Yes, safeway mahi two uncooked fillets are highly keto-friendly with only 0.00g of carbs per 100g.

How many calories are in 1 4 onz of safeway mahi two uncooked fillets?

A single 4 onz (113g) of safeway mahi two uncooked fillets provides 99 calories.

How many calories are in safeway mahi two uncooked fillets?

100 grams of safeway mahi two uncooked fillets contains exactly 88.00 calories.

Is safeway mahi two uncooked fillets a good source of protein?

Yes, they are high in protein with 18.60g per 100g, making them great for muscle growth.