Calories in Safeway 85% Lean | 15% Fat Organic Ground Beef
196.00
kcal20.50
g0.00
g12.50
g0.00
g0.00
gCurious about the nutritional profile of safeway 85% lean | 15% fat organic ground beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway 85% lean | 15% fat organic ground beef provides 196.00 calories, 20.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 196.00 kcal | 20.50g | 0.00g | 12.50g |
| 1 oz (28g) | 55 kcal | 5.7g | 0.0g | 3.5g |
| 4 ONZ (112g) | 220 kcal | 23.0g | 0.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 9.00 mg |
| Iron | 2.23 mg |
| Potassium | 295.00 mg |
| Sodium | 58.00 mg |
Nutrition FAQs
Can I eat safeway 85% lean | 15% fat organic ground beef on a keto diet?
Yes, safeway 85% lean | 15% fat organic ground beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in safeway 85% lean | 15% fat organic ground beef?
100 grams of safeway 85% lean | 15% fat organic ground beef contains exactly 196.00 calories.
Is safeway 85% lean | 15% fat organic ground beef a good source of protein?
Yes, it is high in protein with 20.50g per 100g, making it great for muscle growth.
How many calories is in 1 4 onz of safeway 85% lean | 15% fat organic ground beef?
A single 4 onz (112g) of safeway 85% lean | 15% fat organic ground beef provides 220 calories.