Calories in Regular Dry Mix Banana Puddings
Instrument — Food Profile
100g
Calories
366.00
kcalProtein
0.00
gCarbs
93.00
gFat
0.40
gFiber
0.30
gSugar
74.30
gBurn It Off
Curious about the nutritional profile of regular dry mix banana puddings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of regular dry mix banana puddings provides 366.00 calories, 0.00g of protein, and 93.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 366.00 kcal | 0.00g | 93.00g | 0.40g |
| 1 oz (28g) | 102 kcal | 0.0g | 26.0g | 0.1g |
| portion, amount to make 1/2 cup (22g) | 81 kcal | 0.0g | 20.5g | 0.1g |
| package (3.12 oz) (88g) | 322 kcal | 0.0g | 81.8g | 0.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 20.00 mg |
| Iron | 0.05 mg |
| Magnesium | 8.00 mg |
| Potassium | 17.00 mg |
| Sodium | 788.00 mg |
| Zinc | 0.09 mg |
Nutrition FAQs
How many calories are in 1 portion, amount to make 1/2 cup of regular dry mix banana puddings?
A single portion, amount to make 1/2 cup (22g) of regular dry mix banana puddings provides 81 calories.
How many calories are in regular dry mix banana puddings?
100 grams of regular dry mix banana puddings contains exactly 366.00 calories.
Does regular dry mix banana puddings help build muscle?
They contain 0.00g of protein per 100g, which is moderate.
Is regular dry mix banana puddings keto-friendly?
No, regular dry mix banana puddings have 93.00g of carbs per 100g, which may disrupt ketosis.