Calories in Refrigerated Commercially Prepared Whole Wheat Naan Bread
286.00
kcal10.20
g46.20
g6.70
g4.80
g3.40
gCurious about the nutritional profile of refrigerated commercially prepared whole wheat naan bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of refrigerated commercially prepared whole wheat naan bread provides 286.00 calories, 10.20g of protein, and 46.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 10.20g | 46.20g | 6.70g |
| 1 oz (28g) | 80 kcal | 2.9g | 12.9g | 1.9g |
| piece (106g) | 303 kcal | 10.8g | 49.0g | 7.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin K | 3.30 mcg |
| Thiamin (B1) | 0.18 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 3.58 mg |
| Vitamin B6 | 0.13 mg |
| Folate (B9) | 16.00 mcg |
| Calcium | 59.00 mg |
| Iron | 1.73 mg |
| Magnesium | 68.00 mg |
| Potassium | 185.00 mg |
| Sodium | 467.00 mg |
| Zinc | 1.24 mg |
Nutrition FAQs
How much protein does refrigerated commercially prepared whole wheat naan bread have?
It contains 10.20g of protein per 100g, which is moderate.
Can I eat refrigerated commercially prepared whole wheat naan bread on a keto diet?
No, refrigerated commercially prepared whole wheat naan bread has 46.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 piece of refrigerated commercially prepared whole wheat naan bread?
A single piece (106g) of refrigerated commercially prepared whole wheat naan bread provides 303 calories.
How many calories is in refrigerated commercially prepared whole wheat naan bread?
100 grams of refrigerated commercially prepared whole wheat naan bread contains exactly 286.00 calories.